A Wholesome Beef Stroganoff

A wholesome heart healthy Beef Stroganoff

Ingredients: 

1 lb. lean beef (top round)

3 teaspoons vegetable oil
3/4 tablespoon finely chopped onion

1 lb. sliced mushrooms

1/4 teaspoon salt

Pepper, to taste

1/4 teaspoon nutmeg

1/2 teaspoon dried basil

1/4 cup beef broth

1 cup plain low-fat yogurt

6 cups macaroni, cooked in unsalted water

Directions:

1. Cut beef into 1-inch cubes. Heat 1 teaspoon oil in a non-stick skillet. Sauté onion for 2 minutes.

2. Add beef and saute for additional 5 minutes. Turn to brown evenly. Remove from pan and keep hot.
3. Add remaining oil to pan; saute mushrooms.
4. Add beef and onions to pan with seasonings.
5. Add beef broth, yogurt; gently stir in. Heat, but do not boil

Recipe from Babyfit.com
 ~The Mommy of 6 <3