The easiest and the yummiest Taco soup I have made... It is totally versatile as well, you can spice it up if you like, by adding a few sliced jalapenos, or leave it like it is! Its your call!
Ingredients:
ground beef
2 cans pinto beans2 cans black beans
2 cans kidney beans
2 cans diced tomatoes
1 or 2 cans corn
2 packages of taco seasoning
2 packages of ranch dressing mix
Directions:
Brown the ground beef and drain. Then mix in the beans, tomatoes, corn and the seasoning packets. If cooking in a crock pot, cook for 4 on high or 6-8 on low. I like to serve with corn chips or tortilla chips, cheese, guacamole, sour cream or any other desired toppings.
Enjoy
Mommy of 6 <3
Showing posts with label High-Protien. Show all posts
Showing posts with label High-Protien. Show all posts
Sunday, May 8, 2011
Saturday, May 7, 2011
Morning Berry Parfait
This is somethign I can make and dash out the door! Easy, Healthy, and Tasty!!! All the good traits of a great breakfast!
Ingredients:
1 cup fat-free blueberry yogurt
1/2 cup reduced-fat cottage cheese
1/2 cup blueberries and/or sliced strawberries
2 tablespoons fat-free granola
1 teaspoon crushed walnuts or almonds
2 teaspoons grated dark chocolate
Directions
1. In individual cups or a large bowl, combine the yogurt, cottage cheese, berries, granola, and nuts. Grate the chocolate over the top.
Enjoy
Mommy of 6 <3
Ingredients:
1 cup fat-free blueberry yogurt
1/2 cup reduced-fat cottage cheese
1/2 cup blueberries and/or sliced strawberries
2 tablespoons fat-free granola
1 teaspoon crushed walnuts or almonds
2 teaspoons grated dark chocolate
Directions
1. In individual cups or a large bowl, combine the yogurt, cottage cheese, berries, granola, and nuts. Grate the chocolate over the top.
Enjoy
Mommy of 6 <3
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