Found this article over at "This mommy cooks" Go over and check her out, for more pumpkin recipes!
How to cook a fresh pumpkin
1. Start with small pumpkins, about two to three pounds. The smaller pumpkins are easier to handle and sweeter in taste.
2. First, wash the pumpkins over running water and pat dry with a clean dish towel or paper towel. Next, cut the pumpkin into large chunks and scoop out all the seeds (save them for roasting!) and stringy bits.
There are several easy ways to cook the pumpkins chunks. Use whatever method is best for you.
Oven roasting pumpkin: Heat oven to 350 degrees. Place pumpkin chunks, skin side up, in a glass baking dish. Add 1/4 inch of water and bake, uncovered, for 45-60 minutes (depending on chunk sizes) until flesh is tender, checking occasionally to add more water, if needed.
Microwaving pumpkin: Place pumpkin chunks, skin side up, in a glass baking dish. Add 1/4 inch of water and cover pan with plastic wrap or wax paper, and vent. Microwave on high for about 10 minutes (or about 5 minutes per pound) until pumpkin is tender.
Steaming pumpkin: Heat water to boiling in a saucepan that fits a steamer. Place pumpkin chunks in steamer container and place over pan. Reduce heat to medium and simmer, covered, for about 15 minutes or until pumpkin is tender.
Cook pumpkin in a slow cooker: Place pumpkin chunks, skin side down, in slow cooker. Cook on low for 3 to 3-1/2 hours or until pumpkin is tender.
How to make fresh pumpkin puree
1. For all methods after pumpkin is cooked, scoop out pulp and discard skin.
2. Pulp can be pureed in a blender or food processor or stirred by hand until smooth. Or you can keep it chunky, if desired.
3. Pulp keeps in the refrigerator for a week or it can also be frozen in airtight containers for six months.
4. A two to three pound pumpkin will make about 2-1/2 cups of puree.
How to make roasted pumpkin seeds
1. Heat oven to 350 degrees.
2. Place seeds in a colander and rinse.
3. Pick out all pieces of pulp.
4. Place seeds on a baking sheet and pat dry.
5. Drizzle a little vegetable oil over seeds and sprinkle with some salt and toss.
6. Bake for 10 minutes, stir, and return to oven.
7. Bake another 10-15 minutes, stirring every 5 minutes until golden and crispy.
Enjoy the fall!!!
~Mommy of 6 <3
Showing posts with label Vegan. Show all posts
Showing posts with label Vegan. Show all posts
Friday, October 7, 2011
Friday, September 23, 2011
Vegan French Toast Sticks
Better than ever... I love these! My kids {LOVE} french toast. So much thatoen morning I couldn't get them out of bed, so I told them I made french toast... and Viola, they got up ran down stairs, and enjoyed their french toast that morning... This is the french toast I made! It really, {truly} is the best ever French Toast Sticks
Ingredients (use vegan versions):
1/2 cup nondairy milk
1/2 teaspoon almond or vanilla extract (almond works best)
2 tablespoons oil
1/4 teaspoon salt
1 tablespoon flour
2 tablespoons cornstarch
3 teaspoons sugar
1 teaspoon cinnamon
1/2 teaspoon nutmeg
4 slices bread, each cut in 4 sticks
oil, as needed
fresh fruit cut up, optional
powdered sugar, to serve, optional
Directions:
1. Mix first 9 ingredients in bowl (through nutmeg). Dip sticks individually into mixture.
2. Over medium/low heat, on a well greased pan, lay sticks flat down. After 2 to 4 minutes turn sticks, they should be a light brown.
3. Sticks should turn easily when done. Fry for another 1 to 2 minutes before removing.
4. Top with fruit, and sprinkle some powdered sugar. Serves: 2, Preparation time: 10-20 minutes
Enjoy,
Mommy of 6 <3
Ingredients (use vegan versions):
1/2 cup nondairy milk
1/2 teaspoon almond or vanilla extract (almond works best)
2 tablespoons oil
1/4 teaspoon salt
1 tablespoon flour
2 tablespoons cornstarch
3 teaspoons sugar
1 teaspoon cinnamon
1/2 teaspoon nutmeg
4 slices bread, each cut in 4 sticks
oil, as needed
fresh fruit cut up, optional
powdered sugar, to serve, optional
Directions:
1. Mix first 9 ingredients in bowl (through nutmeg). Dip sticks individually into mixture.
2. Over medium/low heat, on a well greased pan, lay sticks flat down. After 2 to 4 minutes turn sticks, they should be a light brown.
3. Sticks should turn easily when done. Fry for another 1 to 2 minutes before removing.
4. Top with fruit, and sprinkle some powdered sugar. Serves: 2, Preparation time: 10-20 minutes
Enjoy,
Mommy of 6 <3
Labels:
Breads,
Breakfast,
Healthier,
kid- friendly,
Vegan
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